We have the most unique gym anywhere!
If you want to become part of a community of people who encourage each other and care about each other, and you want a new workout every day, then you need to check us out!
Our workouts are known as “The System.” The System emphasizes repetitions over big weights to keep muscles strong. Every workout hits every area of the body – core, upper body, butts, and legs. Workouts use body weight often, so people can come every day if they desire, and don’t need days off in between workouts.
If you want to find a place where you really feel loved and wanted, then our gym is the place for you. While we have people from ages 14-65 who are members, all of us are working to stay healthy and fit, and improve the quality of our lives. We believe that taking some individual time to be healthy can improve our relationships with our families and friends, and make us all more productive at work. While we all begin at different fitness levels, we are all getting better every day. We have the dedication and commitment to make it happen.
Becoming physically fit, or getting into better shape changes everything in your life. You’ll have more energy at work and at home, and a greater enthusiasm for everyday life. You’ll look better, feel better, and approach each day with greater confidence and a more positive attitude. If that doesn't sound good to you, you're looking at the wrong website!
Many people want to begin working out in order to lose weight. You’ll find that’s highly likely at our gym. While we start all new people slowly, in very short time you are working hard. Our workouts are “high Intensity,” and your heart rate will go to a high level during each exercise, then you’ll have a short recovery time, and move to the next exercise which will send your heart rate high again. High intensity workouts help speed up metabolism permanently.
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We love our customers, so feel free to visit during normal business hours.
4323 Cosgray Rd, Hilliard, Oh 43026
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